Search for those with mental health problems and stay with them, take care of them (and yourself if you're one of). They suffer in the "festive" days, when everyone is with families or crazy about shopping. There's folk who don't have functional families, are often terribly psychologicaly damaged, and/or are extremely poor.

Look for neurodivergents and lend an ear, get a warm tea, have a lough, create little temporary pockets of community.

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SoNoMu (Sound Noise Music) is a mastodon instance for musicians, sound-artists, producers of any kind of aural noise, songwriters, bedroom producers, sonic manglers and algorave livecoders. -> more...